• Posted in Blog, Motivation
Remember to Celebrate Non-scale Victories
Stopping to observe and celebrate non-scale victories is important for staying motivated while making lifestyle changes. What else is improving?
Stopping to observe and celebrate non-scale victories is important for staying motivated while making lifestyle changes. What else is improving?
Does the scale have you frustrated or discouraged? It’s not the only way to measure weight management progress. Consider these Non-scale victories.