July 26, 2018 • Posted in Blog, Motivation • By Your Weight Matters Campaign

Recognizing and Celebrating Non-scale Victories during Weight Management

Does the scale have you frustrated or discouraged? It’s not the only way to measure weight management progress. Consider these Non-scale victories.

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December 6, 2017 • Posted in Blog, Exercise • By Your Weight Matters Campaign

Begin Your Fitness Journey with Progression

We’re all at different stages of weight management. If you’re just beginning your fitness journey, start with progression to get to success.

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October 27, 2016 • Posted in Blog, Motivation • By Your Weight Matters Campaign

7 Tools for Monitoring Your Progress

The journey with weight and health can be long and challenging, so it’s important to stay focused. These tools will help you monitor your progress!

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