• Posted in Blog, Exercise, Motivation
Your Workout Music Playlist for October!
The right songs can give you motivation and endurance while you exercise. Check out our October playlist to get active and inspired this fall!
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• Posted in Blog, Motivation
7 Days of Motivational Quotes to Get in the Game!
The journey with weight and health can be challenging. These motivational quotes will empower you and keep you focused on your goals!
• Posted in Blog, Motivation
Seven Days of Motivational Quotes to Help You Recharge!
To help give you a boost along your weight-loss journey, we’ve compiled a list of motivational quotes that are meant to empower and inspire you!
• Posted in Blog, Motivation
7 Days of Motivational Quotes to Help You Through Your Week!
It’s important to replenish your motivation regularly, and to help you with this, we’ve found seven inspirational quotes to help you along the way.
• Posted in Blog, Motivation
Motivate Yourself to Better Health with These Quotes!
We’ve rounded up some of our favorite inspirational quotes to share with you, so you can remind yourself to keep your eye on your goal of better health.
• Posted in Blog, Motivation
Motivation Music Playlist – March 2016
Like recharging a cell phone battery, it’s important to replenish your motivation! Check out this playlist to help you stay motivated all day, every day.
• Posted in Blog, Motivation
Getting off the Yo-Yo Diet Roller Coaster
Nutrition expert Dawn Jackson Blatner shares why your weight-loss journey can make you feel like a “yo-yo.”