• Posted in Blog
Fall Family Fun: Activities that Inspire Health and Togetherness
Quality time with family is important, and so is finding healthy activities you can do together. Try these ideas this season for fall family fun.
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• Posted in Blog
Childhood Obesity Awareness Month: Steps to Take This September
September is Childhood Obesity Awareness Month. Although childhood obesity is complex, we can take a few simple steps to lay the foundation for health.
• Posted in Blog, Exercise
The Benefits of Keeping Your Kids Active through Team Sports
Team sports are a great way for your child to stay active, learn social skills, and develop other important skills as well.
• Posted in Blog, Exercise
Outside Fun for Kids: Ideas for Play and Physical Activity
Outside fun can provide kids with physical activity as well as social, mental and emotional benefits, among others. Here are some outside play ideas.
• Posted in Blog
Tips for Encouraging Your Kids to Adopt a Healthy Lifestyle
In a world of candy and video games, how can you ensure your kids are embracing a healthy lifestyle? Here are a few foundational tips.