• Posted in Blog
How Changes in Your Weight Can Affect Your Blood Pressure
Weight gain and weight-loss can both impact your blood pressure. Learn the science behind it and what you can do to manage your health.
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• Posted in Blog
Send Your Children Back to School this Year with Health in Mind
School is coming back into session! Help your child exceed academically, socially and in their extracurricular activities by offering them good health.
• Posted in Blog, Exercise, Motivation, Nutrition, Support
What’s the Next Step in Your Health Journey? Try YWM2018!
At YWM2018, individuals from across the country are coming together to engage deeper with their weight and health and take their journey to the next level. We invite you to join us! Here’s what you can expect.
• Posted in Blog, Exercise, Motivation, Nutrition, Support
Laying the Groundwork: Inspiring Healthy Habits for Your Family
We learn from the people around us. As someone on the journey with weight and health, you can inspire healthy habits in your family to last a lifetime!
• Posted in Blog
Talking with Your Healthcare Provider about Your 2018 Health Goals
Is better health on the list of your goals for the New Year? Schedule a routine examination to talk with your healthcare provider!
• Posted in Blog, Exercise, Motivation, Nutrition, Support
Our October Favorite Finds
For the month of October, we’ve scouted out some of our favorite blogs to give you the BEST weight and health education to help you on your journey.
• Posted in Blog
Handling the Topic of Weight with Your Family
This week during National Childhood Obesity Awareness Month, learn how to navigate the weight/health conversation with your family and children.
• Posted in Blog, Exercise, Motivation, Nutrition, Support
Healthy Family Engagement: Childhood Obesity Awareness Month
In recognition of National Childhood Obesity Awareness Month, see how YOU can promote long-lasting health within your own family!
• Posted in Blog, Exercise, Nutrition
Building Healthier Families: National Childhood Obesity Awareness Month
September marks National Childhood Obesity Awareness Month. What can do you to influence a healthier generation? We’ve got some helpful tips!