February 23, 2016 • Posted in Blog, Nutrition • By Your Weight Matters Campaign

Dispelling Common Myths About Nutrition

Promises of “a magic food that provides everything you need,” won’t help you meet your nutritional goals.

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February 22, 2016 • Posted in Blog, Motivation • By Your Weight Matters Campaign

Getting off the Yo-Yo Diet Roller Coaster

Nutrition expert Dawn Jackson Blatner shares why your weight-loss journey can make you feel like a “yo-yo.”

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