The start of a new season calls for a switch-up in your workouts! It’s time to retire those Summer tunes and add some fun Fall flair to your music playlist.
You may already notice a change in the weather or the beginning of some festive Fall activities in your neighborhood. Sports seasons are shifting, Summer heat is disappearing and leaves are beginning to change! Why not revamp your workout motivation and get outside with your fresh, new tunes?
To help you celebrate the onset of Fall and keep you inspired on your fitness journey, we’re offering a special September Workout Music Playlist just for you! We hope you’ll find the energy and motivation to keep pursuing your goals in your own unique way.
Fall into Fitness with September’s Music Playlist!
The below playlist offers just above one hour’s worth of refreshing, inspiring music across a variety of genres:
Inspire Others by Submitting Your Own Summer Playlist!
Do YOU have any music that inspires you to stay active and increases your focus on your goals? We want you to share them so others can benefit!
To help motivate others with the same music that has inspired you, simply follow these steps:
- First, build your own Spotify playlist with the songs you love and want to share. Try to include enough songs for about 45 minutes – one hour’s worth of listening. As a guideline, try to pick songs and albums that you believe will help uplift others during their workouts. Also, try to include music that is free of profanity and explicit language.
- Next, share your Spotify playlist by emailing the link to mstep@obesityaction.org. We may add your music to next month’s Your Weight Matters workout playlist!
- If you don’t want to build and share an entire playlist, you may use the email listed above to submit individual songs.
Looking for More Motivation?
You can check out last month’s Your Weight Matters Workout Music Playlist by CLICKING HERE.
