September is National Childhood Obesity Awareness Month, and the Your Weight Matters Campaign is shifting our focus to one of today’s core populations: our children.
When it comes to raising our future leaders and change-makers of the world, we all have a role to play. As a community, we’re tasked with the responsibility to set a positive example for today’s youth in every area we occupy — from in our homes to schools, workplaces and extracurricular activities.
Why Should We Address Children’s Health?
Perhaps you have children of your own, but perhaps you don’t. However, today’s youth will become tomorrow’s leaders – and that is why it’s so important that we invest in our children’s health.
Imagine all of the doctors, nurses, teachers, policy-makers and more who help our society function in the best way it can. Some day, our children will grow up to take on these influential roles and affect others’ lives with their beliefs and actions. Consequently, they look to adults to help shape and define their place in the world, which means YOU have the opportunity to put your stamp on the future!
By investing in our children’s health, we’re promoting the message that taking care of your mind and body is important. Actively seeking improved health is a key way to prevent problems before they begin, and it helps you look, feel and perform at your best. Raising a generation that cares about health can impact others for years to come!
Ways to Promote Children’s Health as a Community
- Start within Your Home – If you have children of your own, begin by being a positive example. Talk to your kids about the importance of sound nutrition, exercise and health maintenance. Do these things together as a family and invite your children to ask questions!
- Advocate for Healthy Schools – Besides home, most children spend the majority of their time at school. Encourage teachers to set positive, healthy examples in their classrooms and advocate for healthy school meals to be served during breakfast and lunch times.
- Share Helpful Resources with Other Community Leaders – These include healthcare physicians, nurses, pediatricians, daycare teachers, coaches, politicians and more. To get the word out about Childhood Obesity Awareness Month, begin with these resources.
- Encourage Active Learning – Instead of being glued to our computers, televisions and cellphones, set the stage by living an active and engaged lifestyle! Children learn from adult behaviors such as grocery shopping, planting healthy gardens, going on after-dinner walks and visiting the doctor.
This September, play a role in National Childhood Obesity Awareness Month by being a voice of inspiration for today’s youth! By promoting children’s health as a community, we’re building a healthier and stronger generation to come.
