How many times have you been told that successful meal planning will make your weight management journey so much easier?
Truthfully, there are two sides to the meal planning story- you either LOVE it or you HATE it! For some, it’s an easy concept to embrace and develop into a routine. For others, it can be confusing and even overwhelming.
Regardless of your feelings toward meal planning, it IS a practical and efficient strategy for managing your weight – you just need to know how to make it work for YOU!
Modern Day Meal Planning: Discover Hacks, Shortcuts and the Keys to Nutrition HAPPINESS at YWM2017!
At the Obesity Action Coalition’s (OAC) Your Weight Matters National Convention, you’ll have a one-of-a-kind opportunity to navigate and tackle one of the most popular topics in weight management – strategic meal planning!
In this engaging workshop, hosted by T.V. personality and sought-after Registered Dietitian Dawn Jackson Blatner (RD, CSSD), you’ll come away with:
- A step-by-step approach to the NEW, modern way to to meal plan
- A meal planning worksheet you can use forever
- A food logging worksheet to help you organize your week
- Helpful tips for meal planning and finding HAPPINESS, not just healthiness!
Have you ever felt like you just don’t have the time or creativity to meal plan? That there’s got to be an easier, better way to cultivate healthy nutrition habits and stay happy at the same time? This session is for YOU!
Want More Information on the 2017 Your Weight Matters National Convention?
If you’re looking to take the NEXT step on your journey with weight and health, and you want the tools, education and support to help you do so, we want to see YOU at YWM2017!
To learn more about this life-changing event, we encourage you to visit the official Convention Web site at YWMConvention.com. Or, if you want to check out more of the diverse educational sessions and speakers who are traveling-in to join us at YWM2017, view the full Convention Agenda by CLICKING HERE!
