• Posted in Blog, Weight-loss Options
How to Talk to a Loved One about Their Weight and Health
Want to start the conversation, but not sure how? Check out these tips for what to do when talking to a loved one about their weight.
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• Posted in Blog, Nutrition, Weight-loss Options
The Risks of Crash Dieting
If you are planning to start a new diet, make sure that it is not a “crash” diet that could negatively impact your health.
• Posted in Blog, Exercise, Motivation, Nutrition, Weight-loss Options
Claim Your Free Resource: the YWM Health and Wellness Guide!
We’ve created a FREE resource to help you in your journey with weight and health: the Your Weight Matters Health and Wellness Guide! Learn how you can claim your copy today.
• Posted in Blog, Weight-loss Options
Considering a Commercial Weight-loss Program? Ask these Questions First!
Utilizing a commercial weight-loss center or program is one of the most popular options for someone who is trying to manage their weight.